donaldina's Journal, 12 Feb 24


View Diet Calendar, 12 February 2024:
779 kcal Fat: 16.60g | Prot: 39.69g | Carbs: 115.77g.   Breakfast: Kaffee, Nutella Nutella, Backfactory Ciabatta Brötchen. Lunch: Möhren, Landfreude Gewalzte Bandnudeln, BioGourmet Walnussöl, Alnatura Gemüsebrühe, Maggi Würze, Grüne Erbsen (Gefroren), Hühnerfleisch Light (Gebraten, Gerostet, Gekocht), Grandessa Himbeermarmelade, Kaufland Speisequark Magerstufe, Layenberger Whey Protein Shake Vanilla Flavour. Snacks/Other: Tee. more...
1668 kcal Exercise: 20 Sit ups abends - 1 minute, ViproShaper - 10 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...



     
 

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