Weigh In record (no journal entry) for 12 February 2024
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68.3 kg
Lost so far: 7.4 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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808 kcal
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Fat: 46.72g | Prot: 68.30g | Carbs: 20.59g.
Breakfast: Chikalab Protein Wafers, Chikalab Батончик Вафельный, Snaq Fabriq Печенье SNAQER - Арахис, Изюм и Карамель, Савушкин Продукт Йогурт Греческий 2%, Вареное Яйцо, Hochland Творожный Сыр с Сливочный, Помидоры, Белая Дача Зелень, Podravka Тунец в Собственном Соку. more...
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Losing 7 kg a Week
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maryasha1996's Weight History
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