Weigh In record (no journal entry) for 12 February 2024
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1568 kcal
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Fat: 63.32g | Prot: 103.52g | Carbs: 136.47g.
Breakfast: Jean Hervé Sirop d'agave , Carrefour Fromage Blanc 0%, Oeuf, Leader Price Maasdam en Tranches, Beurre de Cacahuètes, Carrefour Pain Complet. Lunch: Yoplait Nature Sucré, Pain Blanc, Pomme de Terre, Boeuf Bourguignon. Dinner: Carrefour Fromage Blanc 0%, Sucre, Aubergine, Cuisse de Poulet (Peau Pas Mangée), Carrefour Fromage Râpé , Leader Price Maasdam en Tranches, Régal Soupe Mouliné de Légumes. Snacks/Other: Milka Choco Brownie (30g), Yoplait Nature Sucré. more...
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Losing 0.4 kg a Week
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Elisen14's Weight History
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