Weigh In record (no journal entry) for 12 February 2024
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94 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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563 kcal
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Fat: 18.22g | Prot: 56.50g | Carbs: 44.96g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Hortex Клубника Замороженная, Простоквашино Творог 5%. Lunch: Магнит Банан, Простоквашино Творог 5%. more...
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Gaining 2.1 kg a Week
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Voyuika71's Weight History
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