Weigh In record (no journal entry) for 12 February 2024
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1012 kcal
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Fat: 44.18g | Prot: 79.16g | Carbs: 65.82g.
Breakfast: Egg, Pågen Rågbröd, ICA Selection Avokado , Pärsons Vegoskivor Paprika. Lunch: Egg, White Flour, ICA Torskfilé. Dinner: Bodylab High Protein Pancake Mix Chocolate Chip. Snacks/Other: Milbona Feta. more...
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Losing 0.1 kg a Week
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etomoiiris's Weight History
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