Weigh In record (no journal entry) for 12 February 2024
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82.7 kg
Lost so far: 3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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300 kcal
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Fat: 9.25g | Prot: 9.59g | Carbs: 44.22g.
Breakfast: Peaches , SPAR Skim Milk Long Life, Canderel Sweetener Tablets, Jacobs Instant Coffee, Pumpkin Seeds, Almonds Flaked, Jungle Muesli Nuts & Raisins, Lifestyle Food Chia Seeds, Clover Classic Smooth Low Fat Yoghurt, Health Connection Wholefoods Sunflower Seeds. more...
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Gaining 0.5 kg a Week
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Skinny4sure's Weight History
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