Weigh In record (no journal entry) for 12 February 2024
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63 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1349 kcal
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Fat: 50.21g | Prot: 62.63g | Carbs: 190.07g.
Breakfast: Ultra Milk Susu UHT Full Cream, Melon. Lunch: Telur, Cabai Merah atau Rawit, Tahu, Kecambah, Bawang Putih. Dinner: Indomaret Lemon Tea, BreadTalk Raisin Bread, Marugame Udon Niku Udon, BreadTalk Tiramisu . more...
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Losing 0.3 kg a Week
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Nurulanisaa's Weight History
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