Weigh In record (no journal entry) for 11 February 2024
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86 kg
Lost so far: 6.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1342 kcal
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Fat: 68.25g | Prot: 62.59g | Carbs: 122.81g.
Breakfast: Perdigão Mortadela Ouro, Wickbold Pão Integral Girassol e Castanha. Lunch: Azeite de Oliva Extra-Virgem, Elefante Extrato de Tomate, Macarrão, Swift Paleta . Dinner: Hemmer Maionese Tradicional, Cepêra Ketchup Tradicional , Kisabor Batata Palha, Pão Francês, Sadia Salsicha Hot Dog. more...
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Losing 0.5 kg a Week
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carolinereis21's Weight History
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