Lina_160181's Journal, 11 Feb 24

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Weigh In record (no journal entry) for 11 February 2024

69 kg Lost so far: 4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:

509 kcal

Fat: 36.74g | Prot: 30.40g | Carbs: 13.47g. Breakfast: Member's Mark Pistaches Tostados con Sal de Mar, Huevos a la Mexicana, Lala Queso Manchego, Café Regular. more...

2103 kcal

Exercise: Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lina_160181's Journal, 11 Feb 24

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Lina_160181's Weight History