Weigh In record (no journal entry) for 14 January 2015
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76 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1251 kcal
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Fat: 34.47g | Prot: 32.81g | Carbs: 208.59g.
Breakfast: Овсяная Каша на Молоке. Lunch: Яблоко, Шоколадный Кекс, Ikea Имбирное Печенье, Макароны Отварные. Dinner: Молоко. more...
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Gaining 1.1 kg a Week
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Nirina1989's Weight History
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