Weigh In record (no journal entry) for 11 February 2024
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80 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1978 kcal
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Fat: 100.33g | Prot: 56.47g | Carbs: 210.60g.
Lunch: Hofer Butterbrioche, Marmelade, Walnüsse, SPAR Natur Pur Bio-Butter. Dinner: Landliebe Joghurt Aprikosen , Cucina Nobile Spaghetti Carbonara. Snacks/Other: Ferrero Rocher, Alma Rahm, Honig, Schär Landbrot, Schärdinger Sommerbutter , Käse. more...
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Losing 0.0 kg a Week
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