Weigh In record (no journal entry) for 11 February 2024
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1655 kcal
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Fat: 91.84g | Prot: 91.47g | Carbs: 114.01g.
Breakfast: Carrefour Amandes, Ondine Milk Egg, M&M's M&M's. Lunch: Carrefour Amandes, M&M's , Isostar Whey Proteine. Dinner: Carrefour Amandes , M&M's M&M's. Snacks/Other: Nestlé Lait Concentré Sucré Goût Caramel , Carrefour Amandes, M&M's M&M's, Carrefour Amandes, M&M's M&M's. more...
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1684 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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