Weigh In record (no journal entry) for 11 February 2024
|
94.4 kg
Lost so far: 1.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1665 kcal
|
Fat: 53.85g | Prot: 57.70g | Carbs: 192.87g.
Lunch: Valio Jogurtti Vanilja, Elovena Hunaja Pekaani Granola. Dinner: Karhu Olut 5,3, Maukas maksakastike, Harvest Basket Perunamuusi. Snacks/Other: Myllykivi Vaniljainen Rinkeli, Milbona Greek Style Yogurt Strawberry. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jakke.lehtonen's Weight History
|