Weigh In record (no journal entry) for 11 February 2024
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94.4 kg
Lost so far: 1.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1665 kcal
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Fat: 53.85g | Prot: 57.70g | Carbs: 192.87g.
Lunch: Valio Jogurtti Vanilja, Elovena Hunaja Pekaani Granola. Dinner: Karhu Olut 5,3, Maukas maksakastike, Harvest Basket Perunamuusi. Snacks/Other: Myllykivi Vaniljainen Rinkeli, Milbona Greek Style Yogurt Strawberry. more...
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Losing 2.0 kg a Week
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jakke.lehtonen's Weight History
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