Weigh In record (no journal entry) for 11 February 2024
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63.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1604 kcal
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Fat: 31.29g | Prot: 52.26g | Carbs: 168.00g.
Breakfast: Молоко 2,5%, Сахар, Брест Литовск Сыр Российский, Макароны с Маслом. Dinner: Via Latina Вино Белое Сухое, Простоквашино Сливки 10%, Русское Море Сёмга Слабосолёная, Barilla Фарфалле . more...
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Losing 1.8 kg a Week
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hope*13*'s Weight History
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