Weigh In record (no journal entry) for 11 February 2024
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54.1 kg
Lost so far: 13 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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679 kcal
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Fat: 13.42g | Prot: 38.57g | Carbs: 105.99g.
Breakfast: Мандарины, Украинский Творог Нежирный, Хуторок Кукуруза Консервированная , Розумний Вибір Морковка по Корейски. Lunch: Яблоко, Творог, Хуторок Кукуруза Консервированная , Гречка Отварная. Dinner: Печенья, Яблоко, Творог. more...
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1315 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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anorex1ck's Weight History
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