Weigh In record (no journal entry) for 08 November 2015
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116.6 kg
Lost so far: 3.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1294 kcal
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Fat: 49.63g | Prot: 80.71g | Carbs: 73.12g.
Lunch: Endiviensalat, Kartoffelknödel, Knusprige Ente. Dinner: Roter Tafelwein, Mandeln, Rührkuchen. Snacks/Other: Baresa Oliven Gefüllt mit Mandeln, REWE American Sandwich, Thunfisch in Wasser (Konserviert). more...
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Losing 0.5 kg a Week
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Bayernkönigin's Weight History
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