Weigh In record (no journal entry) for 08 November 2015
|
73.6 kg
Lost so far: 7.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2015:
|
431 kcal
|
Fat: 20.25g | Prot: 16.38g | Carbs: 46.45g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Dr. Oetker Ristorante Pizza Speciale, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|