Weigh In record (no journal entry) for 06 February 2024
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78.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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765 kcal
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Fat: 24.23g | Prot: 51.32g | Carbs: 81.18g.
Breakfast: My Muesli Dahoammuesli, MinusL Joghurt Mild. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Skare Italienischer Hartkäse, Hilcona Ravioli Ricotta di Bufala E Spinaci. more...
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Gaining 0.4 kg a Week
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