Weigh In record (no journal entry) for 09 February 2024
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53.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1241 kcal
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Fat: 57.09g | Prot: 47.87g | Carbs: 130.37g.
Breakfast: SPAR Хлеб Сергеевский, Мёд, Простоквашино Сметана 15%, Простоквашино Творог 5%. Lunch: Creative Kitchen Сэндвич с Курицей, Самокат Каша Рисовая на Молоке. Snacks/Other: Фрутоняня Сок Яблоко и Персик, FitnesShock Protein White Brownie Raspberry. more...
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Gaining 2.1 kg a Week
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cherepniinaa's Weight History
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