Weigh In record (no journal entry) for 10 February 2024
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1142 kcal
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Fat: 31.56g | Prot: 27.74g | Carbs: 184.89g.
Breakfast: Energen Energen Rasa Jahe. Lunch: Kanzler Chicken Nugget, Cap Cay Kuah, Nasi Putih. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Rambutan, Garuda Chocolatos Chocolate Drink, Yakult Yakult. more...
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Gaining 0.0 kg a Week
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Nurdina_idha's Weight History
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