Weigh In record (no journal entry) for 10 February 2024
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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809 kcal
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Fat: 31.94g | Prot: 43.26g | Carbs: 86.23g.
Breakfast: Яйцо Куриное, Куриное Филе, Авокадо, Знатны Пачастунак Хлеб Марусин. Lunch: Barilla Макароны Stelline, Имбирь, Санта Бремор Форель Слабосоленая. Snacks/Other: Bon Genie Macarons, Raffaello Конфета . more...
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steady weight
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