Weigh In record (no journal entry) for 10 February 2024
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79.7 kg
Lost so far: 13.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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378 kcal
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Fat: 19.80g | Prot: 6.05g | Carbs: 43.25g.
Breakfast: Nutella Biscuits, Ferrero Hanuta. more...
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Gaining 6.0 kg a Week
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