Weigh In record (no journal entry) for 10 February 2024
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91.5 kg
Lost so far: 13.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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3110 kcal
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Fat: 183.06g | Prot: 112.06g | Carbs: 253.79g.
Breakfast: ICA Avocado, Boiled Egg, Pågen Rågbröd . Second Breakfast: Kungsörnen Citronkaka, Tea (Brewed) . Lunch: Bananas . Afternoon Tea: Max Buffallo Hot Wings 5 Pack (+2 Dippar) , Max Buffallo Hot Wings 5 Pack (+2 Dippar), Max Pommes Frites (Mellan). Dinner: Kungsörnen Citronkaka, Tea (Brewed) . more...
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Losing 1.6 kg a Week
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Ludmilushca's Weight History
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