Weigh In record (no journal entry) for 10 February 2024
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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701 kcal
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Fat: 23.66g | Prot: 37.84g | Carbs: 80.96g.
Breakfast: Viola Маасдам, Вареное Яйцо, Polvit Манго Замороженный, Замороженная Вишня, Ясно Солнышко Овсяные Хлопья #2. Lunch: Болгарский Перец, Петелинка Сердце Куриное, Barilla Отварные Макароны . more...
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Losing 3.5 kg a Week
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Забава_SPb's Weight History
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