Weigh In record (no journal entry) for 10 February 2024
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2099 kcal
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Fat: 133.35g | Prot: 113.61g | Carbs: 104.11g.
Breakfast: Alnatura Erdnuss Mus, Landkrone Bio Veganer Block, Ei, Rote Beete, Möhren, Gurke (mit Schale), Orangen. Lunch: J. D. Gross Edelbitter Schokolade 85%. Dinner: Zwiebeln, Rapsöl, Stollenwerk Junge Große Bohnen, Gut & Günstig Geräucherte Mettenden. Snacks/Other: Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Heidelbeeren (Ungesüßt, Gefroren), Milbona High Protein Pudding Haselnuss, Penny Markt Speisequark 40%. more...
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Losing 2.8 kg a Week
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Pegah1981's Weight History
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