Weigh In record (no journal entry) for 10 February 2024
|
112.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1005 kcal
|
Fat: 56.58g | Prot: 88.13g | Carbs: 29.06g.
Breakfast: AH Oosterse Wokgroente, Jumbo Jong Belegen 30+ Kaas, Gekookt Ei. Lunch: AH Knakworst, AH Gevulde Kippensoep. Dinner: Kipfilet, Oesterzwam, Jumbo Chinese Wokgroenten . Snacks/Other: Mayonaise, Frikandel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nokeduuk's Weight History
|