Weigh In record (no journal entry) for 10 February 2024
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73.3 kg
Lost so far: 30.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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3973 kcal
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Fat: 294.88g | Prot: 187.93g | Carbs: 58.89g.
Breakfast: Варёное Яйцо, Italiamo Салями, Табрис Фарш Свиной, Ярмарка Нут Вареный. Lunch: Петелинка Куриные Ножки, Баранина, Русский Изыскъ Говядина Тушеная. Snacks/Other: Casino Соленые Орехи Микс, Ponte Antico Вино Сухое Белое . more...
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Gaining 5.6 kg a Week
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Anastasia_LCHF's Weight History
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