CleaHvth's Journal, 07 Nov 15

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Weigh In record (no journal entry) for 07 November 2015

59.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:

828 kcal

Fat: 50.67g | Prot: 43.18g | Carbs: 49.35g. Breakfast: Weetabix Weetabix Original 95% Blé Complet, Candia Lait Écrémé Silhouette, Mandarine. Lunch: Quiche Poireaux. Dinner: Fromage à Raclette. more...

1542 kcal

Exercise: Sitting - 3 hours and 30 minutes, Resting - 12 hours and 46 minutes, Sleeping - 7 hours and 44 minutes. more...

Losing 2.8 kg a Week

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CleaHvth's Weight History

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CleaHvth's Journal, 07 Nov 15

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CleaHvth's Weight History