Weigh In record (no journal entry) for 09 February 2024
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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590 kcal
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Fat: 30.00g | Prot: 16.00g | Carbs: 62.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jif Reduced Fat Creamy Peanut Butter, Mission Carb Balance Flour Tortilla. Lunch: Hostess Berry & Cheese Danish. more...
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Losing 5.1 kg a Week
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FireWarrior316's Weight History
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