Weigh In record (no journal entry) for 09 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1761 kcal
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Fat: 70.80g | Prot: 72.83g | Carbs: 208.10g.
Breakfast: Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi, Mulino Bianco Fette Biscottate. Lunch: Panino Dolce, Esselunga Bocconcini di Mozzarella, Dimmidisì Minestrone di Verdure, Uovo, Auchan Olio Extravergine di Oliva. Dinner: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Snacks/Other: Mandorle, Mulino Bianco Fette Biscottate, Banana. more...
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Losing 6.3 kg a Week
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LoSmilzo157's Weight History
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