Weigh In record (no journal entry) for 07 February 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1006 kcal
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Fat: 35.93g | Prot: 36.35g | Carbs: 139.11g.
Breakfast: Susamlı Simit. Lunch: Tam Yağlı Sade Yoğurt, Tatlı Salatalık Turşusu, Elma, Izgara Köfte. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 0.3 kg a Week
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fatmafilhan's Weight History
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