Weigh In record (no journal entry) for 08 February 2024
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76 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1087 kcal
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Fat: 38.87g | Prot: 39.13g | Carbs: 144.43g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Grancereale Classico. Lunch: Pomodori Ciliegini, Mandarino, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Snacks/Other: Arance, Grancereale Classico, Coop Cioccolato Fondente Extra, Caffè Espresso, Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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giuli.buche's Weight History
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