Weigh In record (no journal entry) for 09 February 2024
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2334 kcal
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Fat: 83.61g | Prot: 93.30g | Carbs: 299.96g.
Breakfast: Maliny, Jabłko, Suszone Nasiona Chia, Płatki Owsiane. Lunch: Milk Land Ser Gouda w Plastrach, Chleb Żytni. Dinner: Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), McDonald's Frytki (Średnie). Snacks/Other: Słodka Kraina Drożdżówka z Serem, Biedronka Masło Ekstra, Sałata, Sokołów Polędwica Sopocka , Milk Land Ser Gouda w Plastrach, Bułka Pszenna. more...
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Gaining 0.5 kg a Week
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mglacina's Weight History
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