Weigh In record (no journal entry) for 09 February 2024
|
72.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1249 kcal
|
Fat: 59.94g | Prot: 91.29g | Carbs: 92.69g.
Breakfast: Edubily Veganes Protein , REWE Kulturheidelbeeren, Milbona Joghurt Mild 3,5% Fett, Alpro Hafer & Mandel, Kölln Haferflocken, Mandeln, Walnüsse. Lunch: DM Sportness Eiweiß 50% Crispy-White-Chocolate. Dinner: Kohlrabi, Möhren, Almare Lachsforellenfilet mit Haut. Snacks/Other: Edeka Grapefruit Direktsaft, Walnüsse, Mandeln, Gut & Günstig Paranusskerne, Cappuccino. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|