Weigh In record (no journal entry) for 09 February 2024
|
58.3 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
885 kcal
|
Fat: 34.28g | Prot: 42.77g | Carbs: 105.85g.
Breakfast: Хлебный Дом Деревенский Хлеб Подовый, Fine Food Икра Лососевая Зернистая, Авокадо Авокадо. Lunch: Том ям, Морская Капуста, Bonduelle Кукуруза. Snacks/Other: Седьмой континент Хурма, Chikalab Chikapie Triple Chocolate . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya-gru's Weight History
|