Weigh In record (no journal entry) for 09 February 2024
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119.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1965 kcal
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Fat: 79.64g | Prot: 126.43g | Carbs: 188.94g.
Breakfast: Prego Сыр Pomadore Piccante, Авокадо, Семга Слабосоленая, Хлеб Бородинский, Омлет. Lunch: Телятина Отварная, Гречка Отварная. Dinner: Куриное Филе, Рис Басмати. Snacks/Other: Клубника, Киви, Банан, Дружковская Халва Халва Соняшникова на Фруктозі. more...
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Losing 3.5 kg a Week
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Katya Astavhova's Weight History
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