Weigh In record (no journal entry) for 09 February 2024
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73 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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779 kcal
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Fat: 56.64g | Prot: 27.83g | Carbs: 38.21g.
Lunch: Миндаль Миндаль Жареный, Жареное Яйцо, Дымов Сырокопчёный Бекон, Шоколадное печенье. more...
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Gaining 4.9 kg a Week
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a.dudnik's Weight History
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