Weigh In record (no journal entry) for 06 February 2024
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2048 kcal
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Fat: 66.99g | Prot: 112.23g | Carbs: 248.09g.
Breakfast: 核桃. Lunch: 7-11 韓式燒肉飯糰, 7-11 椒鹽鹽酥雞, Kiki 泰式奶茶. Dinner: 肥牛, Kirkland 牛梅花肉片, 爭鮮 味噌湯. more...
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Losing 0.1 kg a Week
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aoitsukasa's Weight History
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