Weigh In record (no journal entry) for 08 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2024:
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1899 kcal
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Fat: 36.68g | Prot: 159.75g | Carbs: 233.88g.
Breakfast: Hacendado Yogur de Proteinas, Hacendado Chocolate Negro 85% (8g), Frambuesas, Plátano. Lunch: Verduras al Vapor, Vacío, Garofalo Pasta . Dinner: Hacendado Gelatina +Proteinas Frutos Rojos, Verduras al Vapor, Pechuga de Pollo a la Plancha, Tortitas. Snacks/Other: Hacendado Yogur de Proteinas, Hacendado Anacardo Natural, Manzana. more...
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1970 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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DSalla10's Weight History
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