Marlene Get Serious's Journal, 08 Feb 24

It's an egg and avocado kinda morning for me.

View Diet Calendar, 08 February 2024:
1389 kcal Fat: 78.50g | Prot: 54.75g | Carbs: 111.69g.   Breakfast: Bigelow Tea Earl Grey Green Tea, Dried Prune, Almonds,  Pumpkin Seeds, Yoplait Original 99% Fat Free Yogurt - Mixed Berry. Lunch:  Avocado,  Egg Over Medium. Dinner: Chef Woo spicy tequila lime Ramen, Apples. Snacks/Other: Water (16.9 oz), Turmeric (Ground), Ginger, Green Tea,  Water (16.9 oz),  Tandoori Naan. more...

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Comments 
Love egg whites! 
08 Feb 24 by member: -MorticiaAddams
😋👍 
11 Feb 24 by member: hobodon (호주부)
thanks -MorticiaAddams and -Hobodon (호주부) enjoy your day!! :) 
13 Feb 24 by member: Marlene Get Serious
Perfect! I usually have a bit more protein by adding meat or Fage.  
18 Feb 24 by member: StormsGirl
I'll add more meat from today, thanks StormsGirl.  
21 Feb 24 by member: Marlene Get Serious

     
 

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