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あさ 体脂肪24.8
夜21:50 体重50.9 体脂肪24.0 筋肉量36.5
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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262 kcal
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Fat: 26.42g | Prot: 1.52g | Carbs: 5.46g.
Breakfast: トーラク しぼるだけ!らくらくホイップ, 生クリーム. more...
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Gaining 4.9 kg a Week
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