Weigh In record (no journal entry) for 08 February 2024
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66.7 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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626 kcal
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Fat: 38.03g | Prot: 31.87g | Carbs: 36.55g.
Lunch: Calavo Avocado, Green Olives, Cucumber, Coffee with Cream, Boiled Egg, Trader Joe's Mini Pearl Grape Tomatoes, Trader Joe's Clementines, Tuna Fish Salad . more...
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Gaining 1.9 kg a Week
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