Weigh In record (no journal entry) for 02 March 2020
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 84.33g | Prot: 108.69g | Carbs: 35.95g.
Breakfast: Café. Lunch: Abacates, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Repolho Verde, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Subway Tomate. Dinner: Scala Queijo Prato, La Violetera Azeitonas Verdes, Filé de Frango Grelhado, Molho de Tomate Caseiro. Snacks/Other: Menina Leite de Coco, Ducoco Coco Ralado Seco sem Açúcar , Vigor Iogurte Natural. more...
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rita.ferrari.barreto's Weight History
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