Weigh In record (no journal entry) for 08 February 2024
|
56 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
625 kcal
|
Fat: 8.14g | Prot: 19.76g | Carbs: 124.69g.
Breakfast: Banana, Ovo Frito sem Gordura, Amalfi Pão de Sanduíche Tradicional sem Lactose, Café. Lunch: Pepino (com Casca), Alface, Isabela Massa Parafuso. Snacks/Other: Itambé Leite Condensado, Sobremesa de Gelatina, Hortifruti Melancia. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|