Weigh In record (no journal entry) for 08 February 2024
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61 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1564 kcal
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Fat: 76.45g | Prot: 55.85g | Carbs: 169.00g.
Breakfast: Eti Hoşbeş. Lunch: Süt, Muz, Makarna, Közlenmiş Patlıcan, Tam Yağlı Sade Yoğurt, Ülker Çokonat, Tam Buğday Ekmeği, Doğal Peynir, Poğaça, Pınar Labne, Haşlanmış Yumurta. more...
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steady weight
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seymayyy's Weight History
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