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H4 makan banyak + gorengan juga, semoga BB gak naik lagi 😓, semangaatttt!!!!
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45 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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860 kcal
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Fat: 17.99g | Prot: 26.76g | Carbs: 129.31g.
Breakfast: Minuman Energi, Good Day Carrebian Nut, Tempe Goreng Tepung, Ote-ote, KFC Dada Ayam Original, Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
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steady weight
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