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na skiverlof
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69.3 kg
Lost so far: 26.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1522 kcal
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Fat: 26.97g | Prot: 63.59g | Carbs: 256.95g.
Breakfast: Europese Druiven (Rood of Groen). Dinner: Pasta met Groenten. Snacks/Other: AH Magere Knakworst, Cakegebakje, Aldi Kippenwit, Parmezaanse Kaas (Geraspt). more...
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Gaining 0.3 kg a Week
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Madzolla's Weight History
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