Weigh In record (no journal entry) for 08 February 2024
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71.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1689 kcal
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Fat: 32.59g | Prot: 48.19g | Carbs: 305.76g.
Breakfast: Beyaz Ekmek, Tavuk Nuggets. Lunch: Muz, Portakal, Sakız (Şekerli). Dinner: Bim Pasta Veneta, Yaş Pasta, Lavaş, Mantar Sote. more...
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Gaining 0.2 kg a Week
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krç_zynps's Weight History
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