Weigh In record (no journal entry) for 08 February 2024
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92 kg
Lost so far: 6.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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995 kcal
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Fat: 44.34g | Prot: 94.40g | Carbs: 58.20g.
Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Drumstick Meat and Skin (Roasted, Cooked) , Cooked Green Cabbage (Fat Added in Cooking). Dinner: Wimpy Potato Hash Browns, SPAR White Wrap, Sea Harvest Hake Fillets Chunky, Parmalat Plain Double Cream Yoghurt. Snacks/Other: Brookes Low-Cal, Coca-Cola Coke Zero, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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Losing 7 kg a Week
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MeganLuzelle's Weight History
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