Weigh In record (no journal entry) for 06 November 2015
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65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1011 kcal
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Fat: 57.92g | Prot: 100.07g | Carbs: 18.75g.
Breakfast: Canderel Adoçante, Café, Condi Gelatina Light. Lunch: Ramirez Sardinhas em Oleo Vegetal Picante, Cem Porcento Sementes de Sésamo, Ovo. Dinner: Carne do Peito de Frango (Assado, Cozido), Pele e Carne da Asa de Frango (Assado, Cozido). Snacks/Other: Nova Açores Leite Meio Gordo, Café Expresso, Condi Gelatina Light, Dia Tremoços Cozidos, Amendoins Secos Torrados sem Sal. more...
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Losing 0.3 kg a Week
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Game_over's Weight History
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